Fast becoming one of my favourite martial arts authors is Sensei Kris Wilder, author of Lessons from the Dojo Floor and The Way of Sanchin Kata, co-author with Lawrence Kane of The Way of Kata, and guest on Episode 004 of The Applied Karate Show podcast.
Together with Lawrence Kane, Kris has released a fascinating book [...]

Iain Abernethy (author of various books on Kata Applications, martial techniques and mental strength and guest on Episode 009 of The Applied Karate Show podcast) has released the latest episode in his series of podcasts.
This epsiode discusses The Meaning of “Pinan”.  The name of a very popular series of beginner to intermediate kata, created by Anko [...]